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Tuna, Apple, Raisin Salad

This tuna, apple, raisin salad is a perfect filling for pitas because unlike most tuna salad recipes, it won't get soggy sitting in a sandwich bag for lunch.

Prep Time
5 mins
Total Time
5 mins
Servings: 4 toddler servings
Calories: 320 kcal
Course: Lunch
Cuisine: American

Ingredients

  • 1 Can tuna
  • 1/2 apple, diced
  • 1/3 Cup Celery, diced (about 1 small stalk)
  • 1/4 Cup raisins
  • 2 tablespoons Vegannaise or Mayonnaise
  • 2 teaspoons lemon juice
  • 1 teaspoon Dijon mustard
  • whole wheat pitas

Instructions

    Cup of Yum
  1. Place all the ingredients in a bowl and combine.
  2. Stuff the pita with tuna salad.
  3. Serve.

Nutrition Information

Calories 320kcal (16%) Carbohydrates 38g (13%) Protein 25g (50%) Fat 9g (14%) Cholesterol 35mg (12%) Sodium 740mg (31%) Fiber 4g (16%) Sugar 15g (30%)

Nutrition Facts

Serving: 4toddler servings

Amount Per Serving

Calories 320

% Daily Value*

Calories 320kcal 16%
Carbohydrates 38g 13%
Protein 25g 50%
Fat 9g 14%
Cholesterol 35mg 12%
Sodium 740mg 31%
Fiber 4g 16%
Sugar 15g 30%

* Percent Daily Values are based on a 2,000 calorie diet.