Tuna, Apple, Raisin Salad
User Reviews
5.0
3 reviews
Excellent
Tuna, Apple, Raisin Salad
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This tuna, apple, raisin salad is a perfect filling for pitas because unlike most tuna salad recipes, it won't get soggy sitting in a sandwich bag for lunch.
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Ingredients
- 1 Can tuna
- 1/2 apple, diced
- 1/3 Cup Celery, diced (about 1 small stalk)
- 1/4 Cup raisins
- 2 tablespoons Vegannaise or Mayonnaise
- 2 teaspoons lemon juice
- 1 teaspoon Dijon mustard
- whole wheat pitas
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Instructions
- Place all the ingredients in a bowl and combine.
- Stuff the pita with tuna salad.
- Serve.
Nutrition Information
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Calories
320kcal
(16%)
Carbohydrates
38g
(13%)
Protein
25g
(50%)
Fat
9g
(14%)
Cholesterol
35mg
(12%)
Sodium
740mg
(31%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 4toddler servings
Amount Per Serving
Calories 320 kcal
% Daily Value*
| Calories | 320kcal | 16% |
| Carbohydrates | 38g | 13% |
| Protein | 25g | 50% |
| Fat | 9g | 14% |
| Cholesterol | 35mg | 12% |
| Sodium | 740mg | 31% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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