5.0 from 9 votes
Tuna Guacamole Sandwich with Bacon
Breakfast, lunch, or dinner, this Tuna Guacamole Sandwich with Bacon is a fantastic choice for your plate!
Prep Time
20 mins
Total Time
20 mins
Servings: 4 servings
Calories: 432 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 7-oz. cans Chicken of the Sea Solid White Albacore in EZ-Open Cans, drained
- 1 c. your favorite guacamole
- 2 T. plain greek yogurt
- 2 T. minced red onion
- 1 T. sweet pickle relish
- 1 tsp. ground cumin
- ⅛ tsp. black pepper
- a couple good pinches of cayenne
- zest and juice from half a lime
- Kosher salt to taste
- 4 English muffins toasted and buttered
- 4 lices tomato
- 4 lices cooked bacon
- cilantro leaves
Instructions
- Add tuna to a medium bowl and flake it apart a bit with a fork. Add guacamole, yogurt, onion, pickle relish, cumin, black pepper, cayenne, lime zest and juice, and salt. Mix to combine.
- Top the bottom half of each of the English muffins with a slice of tomato. Then spread tuna guacamole mixture onto each tomato slice. Add slices of bacon and a few cilantro leaves, and then cap off the sandwiches with the tops of the English muffins.
- Serve while English muffins and bacon are still hot.
Cup of Yum
Notes
- from a farmgirl’s dabbles.
Nutrition Information
Serving
1
Calories
432kcal
(22%)
Carbohydrates
44g
(15%)
Protein
26g
(52%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
12g
Cholesterol
50mg
(17%)
Sodium
1104mg
(46%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 432
% Daily Value*
| Serving | 1 | |
| Calories | 432kcal | 22% |
| Carbohydrates | 44g | 15% |
| Protein | 26g | 52% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 12g | 71% |
| Cholesterol | 50mg | 17% |
| Sodium | 1104mg | 46% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.