Tuna Guacamole Sandwich with Bacon

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    432 kcal

  • Course

    Breakfast

  • Cuisine

    American

Tuna Guacamole Sandwich with Bacon

Breakfast, lunch, or dinner, this Tuna Guacamole Sandwich with Bacon is a fantastic choice for your plate!

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Ingredients

Servings
  • 2 7-oz. cans Chicken of the Sea Solid White Albacore in EZ-Open Cans, drained
  • 1 c. your favorite guacamole
  • 2 T. plain greek yogurt
  • 2 T. minced red onion
  • 1 T. sweet pickle relish
  • 1 tsp. ground cumin
  • tsp. black pepper
  • a couple good pinches of cayenne
  • zest and juice from half a lime
  • Kosher salt to taste
  • 4 English muffins toasted and buttered
  • 4 slices tomato
  • 4 slices cooked bacon
  • cilantro leaves
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Instructions

  1. Add tuna to a medium bowl and flake it apart a bit with a fork. Add guacamole, yogurt, onion, pickle relish, cumin, black pepper, cayenne, lime zest and juice, and salt. Mix to combine.
  2. Top the bottom half of each of the English muffins with a slice of tomato. Then spread tuna guacamole mixture onto each tomato slice. Add slices of bacon and a few cilantro leaves, and then cap off the sandwiches with the tops of the English muffins.
  3. Serve while English muffins and bacon are still hot.

Notes

  • from a farmgirl’s dabbles.

Nutrition Information

Show Details
Serving 1 Calories 432kcal (22%) Carbohydrates 44g (15%) Protein 26g (52%) Fat 17g (26%) Saturated Fat 4g (20%) Polyunsaturated Fat 12g Cholesterol 50mg (17%) Sodium 1104mg (46%) Fiber 6g (24%) Sugar 10g (20%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 432 kcal

% Daily Value*

Serving 1
Calories 432kcal 22%
Carbohydrates 44g 15%
Protein 26g 52%
Fat 17g 26%
Saturated Fat 4g 20%
Polyunsaturated Fat 12g 71%
Cholesterol 50mg 17%
Sodium 1104mg 46%
Fiber 6g 24%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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