5.0 from 99 votes
Tuna Kimchi Fried Rice
Made with simple pantry staples, this Tuna Kimchi Fried Rice recipe comes together in minutes. Filled with flavour, this tuna fried rice recipe is perfect for lunch or dinner. Using canned tuna and leftover rice, this recipe is budget-friendly as well!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 308 kcal
Course:
Main Course
Cuisine:
Korean
Ingredients
- 1 tbsp oil
- 250 grams canned tuna 8.82 oz
- 2 cups aged kimchi and juice roughly cut with scissors
- 3 cloves garlic minced
- 1 tbsp Gochujang
- 3 tbsp soy sauce low sodium
- 1 tsp sugar
- 4 cups cold cooked rice
Optional Garnish:
- green onions
- toasted sesame seeds
- fried egg
- shredded seaweed
Instructions
- Heat a large skillet with oil over medium heat. Add the garlic and sauté for a few seconds before adding the kimchi with the juices. Sauté for 2 to 3 minutes.
- Add the tuna to the skillet and sauté for another minute.
- Add the soy sauce, sugar, and gochujang and stir to combine.
- Add the rice to the skillet. Continue to sauté until the rice has been fully combined with the rest of the ingredients.
- Top with green onions and sesame seeds before serving. Top with a fried egg and seaweed if desired.
Cup of Yum
Nutrition Information
Calories
308kcal
(15%)
Carbohydrates
48g
(16%)
Protein
17g
(34%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
23mg
(8%)
Sodium
557mg
(23%)
Potassium
213mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
44IU
(1%)
Vitamin C
1mg
(1%)
Calcium
33mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 308
% Daily Value*
| Calories | 308kcal | 15% |
| Carbohydrates | 48g | 16% |
| Protein | 17g | 34% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 23mg | 8% |
| Sodium | 557mg | 23% |
| Potassium | 213mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 44IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 33mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.