Tuna Kimchi Fried Rice

User Reviews

5.0

99 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    4 servings

  • Calories

    308 kcal

  • Course

    Main Course

  • Cuisine

    Korean

Tuna Kimchi Fried Rice

Made with simple pantry staples, this Tuna Kimchi Fried Rice recipe comes together in minutes. Filled with flavour, this tuna fried rice recipe is perfect for lunch or dinner. Using canned tuna and leftover rice, this recipe is budget-friendly as well!

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Ingredients

Servings
  • 1 tbsp oil
  • 250 grams canned tuna 8.82 oz
  • 2 cups aged kimchi and juice roughly cut with scissors
  • 3 cloves garlic minced
  • 1 tbsp Gochujang
  • 3 tbsp soy sauce low sodium
  • 1 tsp sugar
  • 4 cups cold cooked rice

Optional Garnish:

  • green onions
  • toasted sesame seeds
  • fried egg
  • shredded seaweed
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Instructions

  1. Heat a large skillet with oil over medium heat. Add the garlic and sauté for a few seconds before adding the kimchi with the juices. Sauté for 2 to 3 minutes.
  2. Add the tuna to the skillet and sauté for another minute.
  3. Add the soy sauce, sugar, and gochujang and stir to combine.
  4. Add the rice to the skillet. Continue to sauté until the rice has been fully combined with the rest of the ingredients.
  5. Top with green onions and sesame seeds before serving. Top with a fried egg and seaweed if desired.

Nutrition Information

Show Details
Calories 308kcal (15%) Carbohydrates 48g (16%) Protein 17g (34%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 23mg (8%) Sodium 557mg (23%) Potassium 213mg (6%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 44IU (1%) Vitamin C 1mg (1%) Calcium 33mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 308 kcal

% Daily Value*

Calories 308kcal 15%
Carbohydrates 48g 16%
Protein 17g 34%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 23mg 8%
Sodium 557mg 23%
Potassium 213mg 5%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 44IU 1%
Vitamin C 1mg 1%
Calcium 33mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

99 reviews
Excellent

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