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0 from 6 votes

Tuna Salad Meal Prep

Hearty, healthy and light snack boxes for the entire week! With homemade Greek yogurt tuna salad, egg, almonds, cucumber and apple!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings

Ingredients

  • 2 5-ounce cans tuna in water, drained and flaked
  • ½ cup nonfat Greek yogurt
  • ¼ cup diced celery
  • ¼ cup diced red onion
  • 1 tablespoon Dijon mustard
  • 1 tablespoon sweet pickle relish optional
  • 1 teaspoon freshly squeezed lemon juice or more, to taste
  • ¼ teaspoon garlic powder
  • Kosher salt and freshly ground black pepper to taste
  • 2 large eggs
  • 4 Bibb lettuce leaves
  • ½ cup raw almonds
  • 1 cucumber sliced
  • 1 Braeburn apple sliced

Instructions

    Cup of Yum
  1. In a medium bowl, combine tuna, Greek yogurt, celery, onion, Dijon, relish, lemon juice and garlic powder; season with salt and pepper, to taste.
  2. Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8-10 minutes. Drain well and let cool before peeling and halving.
  3. Place lettuce leaves into meal prep containers. Top with tuna mixture, eggs, almonds, cucumber and apple.