5.0 from 12 votes
Tuna Salad
Creamy, delicious homemade Tuna Salad made with fresh ingredients and so easy to make!
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 348 kcal
Course:
Main Course , Salad
Cuisine:
American
Ingredients
- 4 cans white flaked tuna in water 5 ounces each, drained
- 1 cup mayonnaise
- 2 Tablespoons pickle relish
- 1 stalk celery finely diced
- 2 Tablespoons minced red onion
- 1 teaspoon Dijon mustard
- 2 teaspoon lemon juice
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 1 teaspoon garlic powder
- bread, lettuces, avocados etc. for serving
Instructions
- Drain the water from tuna.
- Combine all ingredients in a small bowl and mix until combined.
- Use to top a lettuce salad, in sandwiches, wraps or to add to pasta salads.
Cup of Yum
Notes
- Place leftover salad into an airtight container and store in the refrigerator for 3 to 5 days. It is not recommend freezing this tuna salad since mayonnaise based salads don't tend to thaw well after being frozen.
Nutrition Information
Calories
348kcal
(17%)
Carbohydrates
3g
(1%)
Protein
19g
(38%)
Fat
29g
(45%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
17g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
50mg
(17%)
Sodium
610mg
(25%)
Potassium
210mg
(6%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
118IU
(2%)
Vitamin C
1mg
(1%)
Calcium
25mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 348
% Daily Value*
| Calories | 348kcal | 17% |
| Carbohydrates | 3g | 1% |
| Protein | 19g | 38% |
| Fat | 29g | 45% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 17g | 100% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 50mg | 17% |
| Sodium | 610mg | 25% |
| Potassium | 210mg | 4% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 118IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.