4.8 from 111 votes
Tuna Stuffed Avocado
This Tuna Stuffed Avocado is stuffed with a flavorful southwest mixture of tuna, bell pepper, jalapeno, and cilantro. No mayo necessary here! It's the perfect simple lunch.
Prep Time
10 mins
Total Time
10 mins
Servings: 2 Servings
Calories: 225 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 avocado halved and pitted
- 1 (5 ounce can) solid white albacore tuna
- ¼ cup diced red bell pepper
- 1 tablespoons minced jalapeño
- 1/4 cup chopped fresh cilantro
- 1 tablespoon lime juice
- salt and pepper to taste
Instructions
- Scoop out a portion of the avocado from the pitted area to enlarge the "bowl" section. Transfer the removed avocado to a medium-sized mixing bowl and mash it with a fork.
- Add the tuna, red bell pepper, jalapeno, and cilantro to the bowl. Drizzle lime juice over the mixture. Stir everything together until well combined.
- Fill the avocado halves with the tuna mixture. Season with salt and pepper to taste.
Cup of Yum
Nutrition Information
Serving
1halve
Calories
225kcal
(11%)
Carbohydrates
10g
(3%)
Protein
14g
(28%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Cholesterol
22mg
(7%)
Sodium
166mg
(7%)
Potassium
659mg
(19%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Vitamin A
980IU
(20%)
Vitamin C
45.5mg
(51%)
Calcium
23mg
(2%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 225
% Daily Value*
| Serving | 1halve | |
| Calories | 225kcal | 11% |
| Carbohydrates | 10g | 3% |
| Protein | 14g | 28% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 22mg | 7% |
| Sodium | 166mg | 7% |
| Potassium | 659mg | 14% |
| Fiber | 7g | 28% |
| Sugar | 1g | 2% |
| Vitamin A | 980IU | 20% |
| Vitamin C | 45.5mg | 51% |
| Calcium | 23mg | 2% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.