4.4 from 945 votes
Turkey and Vegetable Skillet
This hearty and healthy turkey and vegetable skillet comes together in minutes! Perfect for busy weeknights!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 270 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 1 pound lean ground turkey
- 1/2 cup diced onion
- 2 cloves garlic, minced or grated
- 1 1/2 teaspoons dried oregano
- 1 teaspoon dried basil
- 3/4 teaspoon kosher salt
- freshly ground black pepper to taste
- 1 1/2 cups diced zucchini and/or summer squash
- 1 cup fresh green beans, ends trimmed and cut into 1-2 inch pieces
- 14.5 ounces fire roasted tomatoes
- 1/2 cup shredded smoked mozzarella cheese or regular mozzarella cheese
Instructions
- Preheat oven to broil.
- In a large oven proof skillet over medium high heat, heat the olive oil. When the oil is hot add in the ground turkey and crumble it with a wooden spoon.
- Once the turkey is almost cooked through add in the onion, garlic, basil, oregano and season with salt and pepper. Cook for 1 minute and then add in the rest of the vegetables. Cook for another 4-5 minutes or until the vegetables have softened slightly.
- Top the turkey and vegetable mixture with the shredded cheese. Put the skillet in the oven and broil it just until the cheese is melted and golden brown.
Cup of Yum
Nutrition Information
Calories
270kcal
(14%)
Carbohydrates
11g
(4%)
Protein
43g
(86%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
Cholesterol
83mg
(28%)
Sodium
219mg
(9%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 270
% Daily Value*
| Calories | 270kcal | 14% |
| Carbohydrates | 11g | 4% |
| Protein | 43g | 86% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 83mg | 28% |
| Sodium | 219mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.