0 from 18 votes
Turkey Chili
Turkey Chili is hearty and filling, made with ground turkey, crushed tomatoes, beans, and spicy seasoning in ONE POT, ready in under 60 minutes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
55 mins
Servings: 8 servings
Calories: 306 kcal
Course:
Dinner
Cuisine:
Mexican-American Fusion
Ingredients
- 1 tablespoon vegetable oil
- 1 pound ground turkey
- 1 yellow onion chopped
- 3 cloves garlic minced
- 1/2 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 1 cup water
- 28 ounces canned crushed tomatoes
- 28 ounces Kidney Beans rinsed
- 14 ounces chili beans rinsed
- 3 tablespoons chili powder
- 1 tablespoon brown sugar
- 1/4 teaspoon ground cayenne pepper
- 1/2 teaspoon ground cumin
Instructions
- Add the vegetable oil, turkey, onion, garlic, salt and pepper to a large dutch oven on medium heat and cook, breaking it apart until cooked through, about 5-7 minutes.
- Add in the rest of the ingredients, bring to a boil then reduce to low heat, cover and simmer for 45 minutes.
Cup of Yum
Notes
- Note: click on times in the instructions to start a kitchen timer while cooking.
Nutrition Information
Calories
306kcal
(15%)
Carbohydrates
43g
(14%)
Protein
26g
(52%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
31mg
(10%)
Sodium
719mg
(30%)
Potassium
1164mg
(33%)
Fiber
12g
(48%)
Sugar
9g
(18%)
Vitamin A
1145IU
(23%)
Vitamin C
12.5mg
(14%)
Calcium
94mg
(9%)
Iron
6.2mg
(34%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 306
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 43g | 14% |
| Protein | 26g | 52% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 31mg | 10% |
| Sodium | 719mg | 30% |
| Potassium | 1164mg | 25% |
| Fiber | 12g | 48% |
| Sugar | 9g | 18% |
| Vitamin A | 1145IU | 23% |
| Vitamin C | 12.5mg | 14% |
| Calcium | 94mg | 9% |
| Iron | 6.2mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.