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Turkey Club Lettuce Wraps

Low carb but highly delicious, these Turkey Club Lettuce Wraps are a great option for lunch.

Prep Time
2 mins
Cook Time
2 mins
Total Time
7 mins
Servings: 4
Calories: 178 kcal
Course: Lunch
Cuisine: American

Ingredients

  • 8 large leaves romaine lettuce
  • 8 lices turkey deli meat
  • 8 lices cooked bacon
  • 1 avocado, sliced

Instructions

    Cup of Yum
  1. Remove the stem from the romaine leaves. Lay 1 romaine leaf on a flat surface, and lay 1 more leaf on top in the opposite direction. This will be your wrap or "bread". 
  2. Layer 2 slices of turkey, 2 slices of bacon, and 1/4 of the sliced avocado. If your bacon is too crispy, you can crumble it to make rolling the wrap easier. 
  3. Roll up into a spiral and cut in half. Repeat with remaining ingredients to make 4 wraps.
  4. Secure with a toothpick to keep closed if necessary, or lay seam-side down in the lunchbox or on a plate. 

Nutrition Information

Calories 178kcal (9%) Carbohydrates 7g (2%) Protein 10g (20%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 7g Trans Fat 0.02g Cholesterol 21mg (7%) Sodium 468mg (20%) Potassium 495mg (14%) Fiber 5g (20%) Sugar 1g (2%) Vitamin A 4957IU (99%) Vitamin C 7mg (8%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 178

% Daily Value*

Calories 178kcal 9%
Carbohydrates 7g 2%
Protein 10g 20%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 7g 35%
Trans Fat 0.02g 1%
Cholesterol 21mg 7%
Sodium 468mg 20%
Potassium 495mg 11%
Fiber 5g 20%
Sugar 1g 2%
Vitamin A 4957IU 99%
Vitamin C 7mg 8%
Calcium 28mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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