Turkey Club Lettuce Wraps
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Turkey Club Lettuce Wraps
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Low carb but highly delicious, these Turkey Club Lettuce Wraps are a great option for lunch.
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Ingredients
- 8 large leaves romaine lettuce
- 8 lices turkey deli meat
- 8 lices cooked bacon
- 1 avocado, sliced
Instructions
- Remove the stem from the romaine leaves. Lay 1 romaine leaf on a flat surface, and lay 1 more leaf on top in the opposite direction. This will be your wrap or "bread".
- Layer 2 slices of turkey, 2 slices of bacon, and 1/4 of the sliced avocado. If your bacon is too crispy, you can crumble it to make rolling the wrap easier.
- Roll up into a spiral and cut in half. Repeat with remaining ingredients to make 4 wraps.
- Secure with a toothpick to keep closed if necessary, or lay seam-side down in the lunchbox or on a plate.
Nutrition Information
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Calories
178kcal
(9%)
Carbohydrates
7g
(2%)
Protein
10g
(20%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.02g
Cholesterol
21mg
(7%)
Sodium
468mg
(20%)
Potassium
495mg
(14%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin A
4957IU
(99%)
Vitamin C
7mg
(8%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 178 kcal
% Daily Value*
| Calories | 178kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 10g | 20% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 21mg | 7% |
| Sodium | 468mg | 20% |
| Potassium | 495mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin A | 4957IU | 99% |
| Vitamin C | 7mg | 8% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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