
0 from 15 votes
Turkey Cranberry Sandwich Wrap
Leftover turkey cranberry sandwich, wrap-style! Cranberry sauce, cream cheese and tons of veggies make this easy sandwich both tasty and healthy.
Prep Time
10 mins
Total Time
10 mins
Servings: 2 Servings
Calories: 2034 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 2 whole wheat tortillas (I used Olé Xtreme Wellness! High Fiber Spinach tortillas)
- 2 tablespoons chive & onion (⅓ less fat) cream cheese* room temperature
- 3 tablespoons homemade cranberry sauce
- 1 cup spinach leaves
- ⅔ cup broccoli sprouts
- 3 ounces cooked turkey breast meat (about ⅔ cup, packed)
- ½ small apple (such as Gala or Honeycrisp) cut into thin slices
Instructions
- Spread 1 tablespoon cream cheese on each tortilla. Spread the cranberry sauce over the cream cheese.
- Arrange the spinach leaves and broccoli sprouts over the cranberry sauce, leaving a border around the edge so that the ingredients don’t push out when rolling the tortilla.
- Arrange the turkey meat and apple slices down the center of each tortilla.
- Fold in the sides, then roll the tortillas to form a cylinder. Cut each sandwich in half. Serve.
Cup of Yum
Notes
- *Garlic & herb cream cheese is another good option.
- Weight Watchers Points: 4 (Blue - Freestyle SP) / 5 (Green) / 4 (Purple)
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the Sparks nutrition calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Serving
1Wrap
Calories
203.4kcal
(10%)
Carbohydrates
32.1g
(11%)
Protein
19.3g
(39%)
Fat
4.2g
(6%)
Saturated Fat
1.5g
(8%)
Cholesterol
37.5mg
(13%)
Sodium
403.3mg
(17%)
Fiber
14g
(56%)
Sugar
11.9g
(24%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 2034
% Daily Value*
Serving | 1Wrap | |
Calories | 203.4kcal | 10% |
Carbohydrates | 32.1g | 11% |
Protein | 19.3g | 39% |
Fat | 4.2g | 6% |
Saturated Fat | 1.5g | 8% |
Cholesterol | 37.5mg | 13% |
Sodium | 403.3mg | 17% |
Fiber | 14g | 56% |
Sugar | 11.9g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.