0 from 3 votes
Turkey Cucumber Roll Ups
The perfect gluten-free summer lunch!
Prep Time
4 mins
Total Time
4 mins
Servings: 4
Calories: 117 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 2 Persian cucumbers
- whipped cream cheese
- turkey deli meat
Instructions
- Cut the cucumbers into sticks.
- Spread cream cheese on the deli meat, place the cucumber sticks in the center, and roll up like a burrito.
- Slice in half and serve.
Cup of Yum
Nutrition Information
Calories
117kcal
(6%)
Carbohydrates
3g
(1%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Cholesterol
34mg
(11%)
Sodium
280mg
(12%)
Potassium
111mg
(3%)
Fiber
0.1g
(0%)
Sugar
2g
(4%)
Vitamin A
410IU
(8%)
Vitamin C
1mg
(1%)
Calcium
34mg
(3%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 117
% Daily Value*
| Calories | 117kcal | 6% |
| Carbohydrates | 3g | 1% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 34mg | 11% |
| Sodium | 280mg | 12% |
| Potassium | 111mg | 2% |
| Fiber | 0.1g | 0% |
| Sugar | 2g | 4% |
| Vitamin A | 410IU | 8% |
| Vitamin C | 1mg | 1% |
| Calcium | 34mg | 3% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.