0 from 15 votes
Turkey Hummus Pinwheels
Your kids will love these turkey pinwheels made with hummus and colorful veggies. Pack them in their lunchbox instead of the usual turkey sandwich for a fun treat.
Prep Time
10 mins
Total Time
10 mins
Servings: 1 (5 pinwheels)
Calories: 215 kcal
Course:
Snacks , Lunch
Cuisine:
American
Ingredients
- One 9-inch whole wheat tortilla (I used Smart & Delicious 100 calorie whole wheat tortillas)
- 3 tablespoons Hummus, any flavor
- 1 ounce sliced deli turkey breast
- ¼ cup baby spinach leaves
- ¼ cup carrot, peeled and cut into matchsticks (can substitute bell peppers)
Instructions
- Lay the tortilla out on a cutting board. Spread the hummus over the surface of the tortilla.
- Arrange the turkey slices on top of the hummus and sprinkle the spinach and carrot sticks on top.
- Fold in the sides of the tortilla and roll it up like a burrito.
- Use toothpicks to secure the filling in place and slice into 5 pieces. Remove toothpicks before serving.
Cup of Yum
Nutrition Information
Calories
215kcal
(11%)
Carbohydrates
33.6g
(11%)
Protein
15.5g
(31%)
Fat
5.9g
(9%)
Saturated Fat
0.7g
(4%)
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
0mg
(0%)
Potassium
0mg
(0%)
Fiber
11.9g
(48%)
Sugar
0g
(0%)
Vitamin A
0IU
(0%)
Vitamin C
0mg
(0%)
Calcium
0mg
(0%)
Iron
0mg
(0%)
Nutrition Facts
Serving: 1(5 pinwheels)
Amount Per Serving
Calories 215
% Daily Value*
| Calories | 215kcal | 11% |
| Carbohydrates | 33.6g | 11% |
| Protein | 15.5g | 31% |
| Fat | 5.9g | 9% |
| Saturated Fat | 0.7g | 4% |
| Polyunsaturated Fat | 0g | 0% |
| Monounsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Potassium | 0mg | 0% |
| Fiber | 11.9g | 48% |
| Sugar | 0g | 0% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.