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Turkey Rice Soup

This turkey rice soup is a delicious way to use up your Thanksgiving leftovers! Ready to serve in 30 minutes, it's warming and hearty and so effortless to make!

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 451 kcal
Course: Soup
Cuisine: American

Ingredients

  • 1 Tablespoon olive oil
  • 2 - 2.5 cups shredded or chopped leftover turkey meat
  • 3 carrots peeled and chopped in half moons
  • 3 large celery ribs chopped
  • 1 large onion chopped
  • 2 garlic cloves minced
  • salt and pepper to taste
  • 2 teaspoon fresh thyme or 1 tsp dried thyme
  • 6 cups chicken stock or broth
  • ½ cup uncooked rice
  • juice and zest of 1/2 lemon
  • Parsley for Garnish

Instructions

    Cup of Yum
  1. Heat olive oil in a pot over medium heat and add carrots, celery, onion, garlic and thyme. Season them with salt and pepper. Saute them covered for about 5-10 minutes, until tender.
  2. Pour in about 6 cups of chicken stock into the pot. Add in a handful of parsley stems.
  3. Add the rice and continue simmering.
  4. While the soup is bubbling away, shred the turkey.
  5. Let the soup simmer away for about 20 minutes. Taste for seasoning.
  6. Add shredded or cubed turkey meat. Add in juice and zest of a lemon. Taste and adjust seasoning if necessary.

Notes

  • You can used cooked chicken or turkey in this recipe.
  • Make the soup in a heavy bottomed pot or dutch oven. It will distribute the heat more evenly so you don't get hot spots.
  • Feel free to add in some different veggies, bell peppers, leeks and mushrooms will all work well.

Nutrition Information

Calories 451kcal (23%) Carbohydrates 41g (14%) Protein 37g (74%) Fat 15g (23%) Saturated Fat 4g (20%) Cholesterol 106mg (35%) Sodium 650mg (27%) Potassium 838mg (24%) Fiber 3g (12%) Sugar 10g (20%) Vitamin A 7790IU (156%) Vitamin C 22mg (24%) Calcium 61mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 451

% Daily Value*

Calories 451kcal 23%
Carbohydrates 41g 14%
Protein 37g 74%
Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 106mg 35%
Sodium 650mg 27%
Potassium 838mg 18%
Fiber 3g 12%
Sugar 10g 20%
Vitamin A 7790IU 156%
Vitamin C 22mg 24%
Calcium 61mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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