Turkey Rice Soup
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Turkey Rice Soup
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This turkey rice soup is a delicious way to use up your Thanksgiving leftovers! Ready to serve in 30 minutes, it's warming and hearty and so effortless to make!
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Ingredients
- 1 Tablespoon olive oil
- 2 - 2.5 cups shredded or chopped leftover turkey meat
- 3 carrots peeled and chopped in half moons
- 3 large celery ribs chopped
- 1 large onion chopped
- 2 garlic cloves minced
- salt and pepper to taste
- 2 teaspoon fresh thyme or 1 tsp dried thyme
- 6 cups chicken stock or broth
- ½ cup uncooked rice
- juice and zest of 1/2 lemon
- Parsley for Garnish
Instructions
- Heat olive oil in a pot over medium heat and add carrots, celery, onion, garlic and thyme. Season them with salt and pepper. Saute them covered for about 5-10 minutes, until tender.
- Pour in about 6 cups of chicken stock into the pot. Add in a handful of parsley stems.
- Add the rice and continue simmering.
- While the soup is bubbling away, shred the turkey.
- Let the soup simmer away for about 20 minutes. Taste for seasoning.
- Add shredded or cubed turkey meat. Add in juice and zest of a lemon. Taste and adjust seasoning if necessary.
Notes
- You can used cooked chicken or turkey in this recipe.
- Make the soup in a heavy bottomed pot or dutch oven. It will distribute the heat more evenly so you don't get hot spots.
- Feel free to add in some different veggies, bell peppers, leeks and mushrooms will all work well.
Nutrition Information
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Calories
451kcal
(23%)
Carbohydrates
41g
(14%)
Protein
37g
(74%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Cholesterol
106mg
(35%)
Sodium
650mg
(27%)
Potassium
838mg
(24%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Vitamin A
7790IU
(156%)
Vitamin C
22mg
(24%)
Calcium
61mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 451 kcal
% Daily Value*
| Calories | 451kcal | 23% |
| Carbohydrates | 41g | 14% |
| Protein | 37g | 74% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 106mg | 35% |
| Sodium | 650mg | 27% |
| Potassium | 838mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 7790IU | 156% |
| Vitamin C | 22mg | 24% |
| Calcium | 61mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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