5.0 from 21 votes
Turkey Rub Recipe (Turkey Seasoning)
This homemade turkey rub is the perfect turkey seasoning to give your bird lots of flavor, just mix, rub down the bird inside and out, and get cooking!
Prep Time
5 mins
Cook Time
5 mins
Servings: 16 teaspoons
Calories: 5 kcal
Course:
Main Course , Condiments
Cuisine:
American
Ingredients
- 1 tablespoon sea salt
- 1 tablespoon paprika smoked paprika is great here
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 teaspoon black pepper
- 1 teaspoons dried thyme
- 1 teaspoons dried rosemary
- 1 teaspoon dried sage
- ½-1 teaspoon cayenne optional, for spicy
Instructions
- Combine all of the ingredients together in a bowl.
- Rinse and dry your turkey, then rub the turkey rub spices into the turkey, including underneath the skin and inside the bird's cavity. Use oil or butter if you’d like.
- Prepare your turkey as desired.
Cup of Yum
Notes
- This is enough for a 12-15 pound turkey.
Nutrition Information
Calories
5kcal
(0%)
Carbohydrates
1g
(0%)
Protein
0.2g
(0%)
Fat
0.1g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.01g
Sodium
437mg
(18%)
Potassium
24mg
(1%)
Fiber
0.3g
(1%)
Sugar
0.1g
(0%)
Vitamin A
245IU
(5%)
Vitamin C
0.2mg
(0%)
Calcium
5mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 16teaspoons
Amount Per Serving
Calories 5
% Daily Value*
| Calories | 5kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 0.2g | 0% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 437mg | 18% |
| Potassium | 24mg | 1% |
| Fiber | 0.3g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 245IU | 5% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 5mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.