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Turkey Rub
This turkey rub is a blend of savory spices that come together to make the ultimate poultry seasoning. Homemade spice rub will add plenty of flavor to your Thanksgiving turkey, and also works well with chicken, pork and beef.
Prep Time
5 mins
Cook Time
5 mins
Total Time
6 mins
Servings: 8
Calories: 9 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 tablespoon kosher salt
- 1 tablespoon brown sugar
- 1 teaspoon paprika
- 1 teaspoon black pepper
- 1 1/2 teaspoons dried thyme
- 1 1/2 teaspoons dried rosemary
- 1 teaspoon dried sage
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
Instructions
- Place all the ingredients in a small bowl. Stir until combined.
- Rub the spice mixture all over your turkey, as well as under the skin, then cook as desired.
- Spice rub can be made up to 2 months in advance.
Cup of Yum
Notes
- This recipe makes the perfect amount of rub to use on a 10-12 pound turkey. If your turkey is larger, you'll want to double the recipe.
- You can use fresh herbs instead of dried if you prefer; you'll just want to triple the amount of fresh herbs compared to dried.
Nutrition Information
Calories
9kcal
(0%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
873mg
(36%)
Potassium
6mg
(0%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
130IU
(3%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 9
% Daily Value*
| Calories | 9kcal | 0% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 873mg | 36% |
| Potassium | 6mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 130IU | 3% |
| Calcium | 4mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.