5.0 from 102 votes
Turkey Sloppy Joes
Ground turkey simmered in a zesty homemade sloppy joe sauce.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4
Calories: 194 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound lean ground turkey
- 1 onion finely diced
- 2 cloves garlic minced
- 1 green bell pepper diced
- hamburger buns and coleslaw for serving
Sauce
- 1 cup tomato sauce
- ¼ cup ketchup
- 1 tablespoon apple cider vinegar
- 1 tablespoon brown sugar
- 2 teaspoons Worcestershire sauce
- 1 teaspoon chili powder
- 1 teaspoon yellow mustard
Instructions
- Combine turkey, onion, and garlic in large skillet. Cook over medium heat until no pink remains. Drain if needed.
- Add green pepper and cook until tender, about 5 minutes.
- Add sauce ingredients, stir, and simmer uncovered until thickened, about 5-6 minutes.
- Spoon over hamburger buns and add coleslaw if desired.
Cup of Yum
Notes
- *Nutrition information does not include bun or toppings
- If the ground turkey has a lot of liquid, drain before adding sauce ingredients.
- To save time, chop the bell pepper and measure sauce ingredients while the turkey is browning.
- To cook in a slow cooker, brown the turkey per the recipe and add along with all sauce ingredients to a 4qt slow cooker. Cook on low 6-7 hours or high 3-4 hours.
- Refrigerate leftovers in an airtight container for up to 4 days or freeze in freezer bags for up to four months.
Nutrition Information
Calories
194
(10%)
Carbohydrates
16g
(5%)
Protein
28g
(56%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
62mg
(21%)
Sodium
570mg
(24%)
Potassium
725mg
(21%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
633IU
(13%)
Vitamin C
32mg
(36%)
Calcium
34mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 194
% Daily Value*
| Calories | 194 | 10% |
| Carbohydrates | 16g | 5% |
| Protein | 28g | 56% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 62mg | 21% |
| Sodium | 570mg | 24% |
| Potassium | 725mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 633IU | 13% |
| Vitamin C | 32mg | 36% |
| Calcium | 34mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.