5.0 from 477 votes
Turkey Soup Recipe
With tender turkey, fresh vegetables, and pasta, this easy turkey soup recipe tastes like it's been simmering all day.
Prep Time
20 mins
Cook Time
20 mins
Total Time
45 mins
Servings: 6 servings
Calories: 191 kcal
Course:
Main Course , Soup
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 1 medium onion diced
- 1 tablespoon all-purpose flour
- 3 large carrots large, peeled and sliced
- 2 ribs celery sliced
- 2 to 3 cups cooked chopped turkey or shredded
- 8 cups turkey broth or chicken broth, homemade or store bought
- ½ teaspoon poultry seasoning
- 1 bay leaf
- 4 ounces medium shells about 1 ½ cups, or other medium pasta
- 1 tablespoon chopped fresh parsley optional
- salt and black pepper to taste
Instructions
- Heat olive oil in a Dutch oven over medium heat. Add the onion and cook until tender, about 3-4 minutes. Add flour and cook for 1 minute more.
- Stir in carrots, celery, chopped turkey, broth, poultry seasoning, and bay leaf. Simmer uncovered for 10 minutes.
- Add noodles (*see note) and cook for an additional 8-10 minutes or until tender. Remove from the heat, discard bay leaf, and stir in parsley.
- Season with salt and pepper to taste and serve.
Cup of Yum
Notes
- Pasta: To retain the texture of pasta, noodles, or rice, cook them separately and add to each bowl when serving, especially if you are making the soup ahead.
- Chicken broth can be substituted for turkey broth.
- Store leftovers in the refrigerator for up to 4 days or in the freezer for up to 4 months.
Nutrition Information
Calories
191
(10%)
Carbohydrates
22g
(7%)
Protein
16g
(32%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.003g
Cholesterol
38mg
(13%)
Sodium
1255mg
(52%)
Potassium
391mg
(11%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
6156IU
(123%)
Vitamin C
5mg
(6%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 191
% Daily Value*
| Calories | 191 | 10% |
| Carbohydrates | 22g | 7% |
| Protein | 16g | 32% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 38mg | 13% |
| Sodium | 1255mg | 52% |
| Potassium | 391mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 6156IU | 123% |
| Vitamin C | 5mg | 6% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.