Servings
Font
Back
5.0 from 3 votes

Turkey Taco Soup

Ground Turkey Taco Soup is the ultimate cozy dinner. It’s warm, comforting and hearty, perfect for fall and winter — or any time you crave the flavor of tacos without the tortillas. 

Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 6 servings
Calories: 750 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 medium yellow onion minced (about 1 ½ cups)
  • 4 garlic cloves minced
  • 1 tablespoon taco seasoning
  • 1 lb. ground turkey
  • 4 cups unsalted chicken stock
  • 28 oz. canned peeled tomatoes
  • 16 oz. refried beans
  • 4 oz. diced green chiles drained
  • 12 oz. frozen corn
  • kosher salt to taste
  • freshly ground black pepper to taste
For Serving
  • sour cream
  • Monterrey Jack cheese or any other favorite cheese
  • avocado
  • tortilla chips
  • Lime wedges for squeezing

Instructions

    Cup of Yum
  1. Heat the olive oil in a large Dutch oven (or a large stock pot) over medium-high heat.
  2. When the oil is warm, add the onion and garlic. Sauté until the garlic and onions are translucent, about 2-3 minutes.
  3. Add the taco seasoning to the onion mixture. Add the ground turkey, too. Break the meat up with a wooden spoon and stir constantly until the turkey has browned.
  4. Pour in the chicken stock, peeled tomatoes, refried beans, diced green chiles and corn.
  5. Bring the soup to a boil, then lower the heat to low. Simmer for 30 minutes with the lid on. Season with additional salt and pepper after tasting.
  6. Serve warm with sour cream, cheese, avocado and tortilla chips, and enjoy.

Nutrition Information

Serving 1serving Calories 750kcal (38%) Carbohydrates 54g (18%) Protein 48g (96%) Fat 42g (65%) Saturated Fat 10g (50%) Polyunsaturated Fat 27g Cholesterol 142mg (47%) Sodium 1095mg (46%) Fiber 15g (60%) Sugar 13g (26%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 750

% Daily Value*

Serving 1serving
Calories 750kcal 38%
Carbohydrates 54g 18%
Protein 48g 96%
Fat 42g 65%
Saturated Fat 10g 50%
Polyunsaturated Fat 27g 159%
Cholesterol 142mg 47%
Sodium 1095mg 46%
Fiber 15g 60%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.