0 from 24 votes
Turkey Wrap
Turkey Wrap- a tortilla filled with slices of turkey, cheese, bacon, avocado, tomato, and lettuce. They only take 10 minutes to make and are the perfect packable lunch or light dinner!
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Calories: 396 kcal
Course:
Main Course , Lunch
Cuisine:
American
Ingredients
- 2 flour tortillas, 10-inch size
- 1/4 cup honey mustard sauce, or mayonnaise, ranch, or Caesar dressing
- 4 ounces turkey
- 2 slices provolone cheese, or cheddar, Havarti, or Swiss
- 4 slices cooked bacon
- 2 large green leaf lettuce leaves, can use Romaine
- 1 large tomato, sliced
- 1/2 avocado, sliced
- Kosher salt and black pepper, to taste
Instructions
- Place tortillas on a flat surface. Spread evenly with honey mustard sauce (or mayo), to 1/4-inch of the edge.
- Top with turkey, cheese, bacon, lettuce, tomato slices, and avocado slices. Season with salt and pepper.
- Roll each tortilla up tightly. Use a sharp knife to cut in half, on the diagonal.
Cup of Yum
Notes
- The wraps are best the day they are made.
Nutrition Information
Calories
396kcal
(20%)
Carbohydrates
32g
(11%)
Protein
24g
(48%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
Monounsaturated Fat
10g
Trans Fat
0.03g
Cholesterol
62mg
(21%)
Sodium
827mg
(34%)
Potassium
731mg
(21%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
3199IU
(64%)
Vitamin C
15mg
(17%)
Calcium
219mg
(22%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 396
% Daily Value*
| Calories | 396kcal | 20% |
| Carbohydrates | 32g | 11% |
| Protein | 24g | 48% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 62mg | 21% |
| Sodium | 827mg | 34% |
| Potassium | 731mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
| Vitamin A | 3199IU | 64% |
| Vitamin C | 15mg | 17% |
| Calcium | 219mg | 22% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.