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5.0 from 45 votes

Turkish Cabbage Stew

Turkish Cabbage Stew is a comforting combo of beef and vegetables simmered in tomato paste and spices.

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 6 recipes
Calories: 286 kcal
Course: Main Course , Soup
Cuisine: American , Turkish

Ingredients

  • 2 tablespoons unsalted butter
  • 1 large red onion very finely chopped
  • 1 pound ground beef or lamb
  • 2 tablespoons tomato paste
  • 1 teaspoon red pepper flakes
  • 1 tablespoon sweet paprika
  • 1/2 teaspoon cumin
  • 1 teaspoon dried coriander
  • salt & pepper to taste
  • 1 medium cabbage head thick stem removed, washed and roughly chopped
  • 2 cups beef broth

Instructions

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  1. Place a Dutch oven over medium heat. Add the butter, and melt it.
  2. Add the onion and cook it, stirring occasionally, for about 3-5 minutes until soft.
  3. Add the ground beef and cook until nicely browned, breaking it down with a wooden spoon, about 5-7 minutes.
  4. Add the tomato paste, red pepper flakes, paprika, cumin, coriander, and salt. Stir and cook for 1 minute.
  5. Add the cabbage and the broth.
  6. Cover the pot and simmer, stirring occasionally, for 20 - 25 minutes or until cabbage is tender.
  7. Taste and adjust for salt and pepper. Garnish with parsley and serve.

Nutrition Information

Calories 286kcal (14%) Carbohydrates 12g (4%) Protein 17g (34%) Fat 20g (31%) Saturated Fat 8g (40%) Trans Fat 1g Cholesterol 64mg (21%) Sodium 458mg (19%) Potassium 623mg (18%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 1023IU (20%) Vitamin C 58mg (64%) Calcium 92mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 6recipes

Amount Per Serving

Calories 286

% Daily Value*

Calories 286kcal 14%
Carbohydrates 12g 4%
Protein 17g 34%
Fat 20g 31%
Saturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 64mg 21%
Sodium 458mg 19%
Potassium 623mg 13%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 1023IU 20%
Vitamin C 58mg 64%
Calcium 92mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.