
4.8 from 24 votes
Turmeric Chai Latte
Homemade Chai Extract with Anti-Inflammatory Turmeric. Dairy or Non-Dairy. Make a Sweet, Exotic and Healing Beverage at Home.
Cook Time
mins
Total Time
15 mins
Servings: 8 servings
Calories: 36 kcal
Course:
Drinks
Cuisine:
Middle Eastern
Ingredients
Tea Concentrate Ingredients
- 2 1/4 cups water
- 6 tablespoons coconut sugar
- 4 black tea bags
- 2 teaspoons ground cinnamon
- 1 1/2 teaspoons ground turmeric
- 1 teaspoon vanilla extract
- 1 teaspoon ground ginger
- 1 teaspoon ground cardamom
- 1/4 teaspoon ground cloves
- 1/8 teaspoon ground coriander
- Pinch black pepper
Latte Ingredients - Makes 1 Single Latte
- 3/4 cup coconut milk or the milk of your choice-- coconut and regular milk froth the best
- 3/4 teaspoon coconut sugar more or less to taste
- 1/4 cup tea concentrate
- 1/8 teaspoon Turmeric
Instructions
- To make the tea concentrate, combine all ingredients except for tea bags and vanilla in a small saucepan. Bring to a boil.
- Remove from heat and add the tea bags and vanilla. Let the mixture steep for at least 10 minutes.
- Pour through a fine mesh strainer. Put the concentrate into a sealable container and refrigerate until ready to use. This will keep for up to 7 days. Shake well before using.
- To make 1 latte, whisk together the coconut milk, coconut sugar and turmeric in a small saucepan. Heat over medium heat just until the mixture bubbles around the edges of the pan. Remove from heat.
- Combine the warm milk mixture with 1/4 cup of the tea concentrate in a glass. Stir to combine. Garnish with ground cinnamon if desired. You can adjust the sweetness level by adding more or less sugar to taste; I prefer this only mildly sweet.
- Note: If you prefer a frothy latte, use a milk frother or transfer the milk mixture to a deep container and pulse with an immersion blender until frothy. Then combine with 1/4 cup of tea concentrate and serve.
Cup of Yum
Notes
- You will also need: Small saucepan, fine mesh strainer, immersion blender (optional)
Nutrition Information
Calories
36kcal
(2%)
Carbohydrates
9g
(3%)
Sodium
22mg
(1%)
Potassium
10mg
(0%)
Sugar
6g
(12%)
Vitamin C
0.1mg
(0%)
Calcium
9mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 36
% Daily Value*
Calories | 36kcal | 2% |
Carbohydrates | 9g | 3% |
Sodium | 22mg | 1% |
Potassium | 10mg | 0% |
Sugar | 6g | 12% |
Vitamin C | 0.1mg | 0% |
Calcium | 9mg | 1% |
Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.