0 from 75 votes
Turmeric Chicken Sheet Pan Dinner
An easy one-pan clean dinner recipe with immunity-boosting turmeric chicken and vegetables
Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 4 servings
Calories: 329 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 large carrots peeled and chopped
- 1 large crown broccoli chopped into florets
- 2 zucchini squash chopped
- 1 medium yellow onion chopped
- 1 1/2 pounds boneless chicken thighs
- 3 Tbsp avocado oil divided
- 1/2 tsp ground turmeric
- 1/2 tsp ground paprika
- 1/4 tsp sea salt
Instructions
- Preheat the oven to 425 degrees F.
- Spread the chopped vegetables on a sheet pan and drizzle with 2 to 3 tablespoons avocado oil. Sprinkle vegetables with sea salt and use your hands to toss everything together until all vegetables are coated with a thin layer of oil.
- Lightly coat the chicken thighs with avocado oil, then sprinkle with ground turmeric, paprika, and sea salt. Use your hands to rub the oil and seasonings into the chicken thighs.
- Place chicken thighs on the baking sheet atop the vegetables.
- Bake 40 to 45 minutes, stirring the vegetables once half-way through, until veggies have reached desired done-ness and chicken is cooked through.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
329kcal
(16%)
Carbohydrates
9g
(3%)
Protein
35g
(70%)
Fat
13g
(20%)
Fiber
4g
(16%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 329
% Daily Value*
| Serving | 1serving | |
| Calories | 329kcal | 16% |
| Carbohydrates | 9g | 3% |
| Protein | 35g | 70% |
| Fat | 13g | 20% |
| Fiber | 4g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.