Turmeric Pickle

User Reviews

4.8

12 reviews
Excellent

Turmeric Pickle

A healthy and popular tangy pickle from the Indian state of Gujarat. Also known in India as Kachi Haldi Achar.

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Ingredients

Servings
  • 2 tablespoons vegetable
  • 1 cup turmeric root peeled and julienned. wear gloves to prevent staining
  • 3 inches fresh ginger peeled and julienned
  • 3 whole finger green chillies julienned
  • 2 teaspoons fennel seeds
  • 2 teaspoons mustard seeds divided
  • 2 teaspoons fenugreek seeds
  • cup lemon juice
  • teaspoon asafoetida powder
  • 1 teaspoon sea salt to taste
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Instructions

  1. In a pan on medium heat, dry roast 1 teaspoon mustard seeds, 2 teaspoons fennel seeds and 2 teaspoons fenugreek seeds for 2-3 minutes. Coarsely grind the mixture.
  2. In a bowl, mix 1 cup turmeric root, 3 inches fresh ginger and 3 whole finger green chillies, with the mixture and add 1 teaspoon sea salt.
  3. In another pan, heat the 2 tablespoons vegetable and add the remaining mustard seeds and ⅓ teaspoon asafoetida powder. Heat it for 2-3 minutes.
  4. Add to the turmeric mixture, then add ⅓ cup lemon juice and mix.
  5. Pour into a glass jar and keep in warm part of the kitchen. Shake the jar to mix the ingredients once a day over the next 3 days. Store in an airtight container and keep in the refrigerator.

Nutrition Information

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Calories 25kcal (1%) Carbohydrates 1.8g (1%) Protein 0.4g (1%) Fat 2g (3%) Saturated Fat 0.3g (2%) Sodium 1.4mg (0%) Fiber 0.4g (2%) Sugar 0.7g (1%) Vitamin A 100IU (2%) Vitamin C 33mg (37%) Calcium 10mg (1%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 1small jar

Amount Per Serving

Calories 25 kcal

% Daily Value*

Calories 25kcal 1%
Carbohydrates 1.8g 1%
Protein 0.4g 1%
Fat 2g 3%
Saturated Fat 0.3g 2%
Sodium 1.4mg 0%
Fiber 0.4g 2%
Sugar 0.7g 1%
Vitamin A 100IU 2%
Vitamin C 33mg 37%
Calcium 10mg 1%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

12 reviews
Excellent

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