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Turmeric Spiced Quinoa
This turmeric spiced quinoa recipe is an excellent choice as a side dish. Not only is it healthy and delicious, but it can also go with almost any meal!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Calories: 171 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1.75 cups chicken broth
- ½ teaspoon garlic powder
- 1 teaspoon Turmeric
- ¼ teaspoon kosher salt
- 1 cup white quinoa
Instructions
- Pour the broth, garlic powder, turmeric, and salt into a small pot and heat over medium high heat until it comes to a boil.
- Once boiling stir in the quinoa, turn the heat to low and cover with a lid. Let cook for 15-20 minutes or until the liquid has all been absorbed.
- Remove from the heat and take off the lid. Fluff the quinoa with a fork and then place the lid back on the pot and let it sit off of the heat until you are ready to serve.
Cup of Yum
Nutrition Information
Serving
0.75cup
Calories
171kcal
(9%)
Carbohydrates
28g
(9%)
Protein
7g
(14%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
5mg
(2%)
Sodium
264mg
(11%)
Potassium
284mg
(8%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
10IU
(0%)
Vitamin C
1mg
(1%)
Calcium
22mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 171
% Daily Value*
| Serving | 0.75cup | |
| Calories | 171kcal | 9% |
| Carbohydrates | 28g | 9% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 5mg | 2% |
| Sodium | 264mg | 11% |
| Potassium | 284mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.