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4.7 from 51 votes

Tuscan Pasta Salad

Tuscan Pasta Salad is an easy pasta salad with sun dried tomatoes, peppers spinach, and olives tossed in a tangy dressing. This pasta salad is perfect for your next potluck!

Prep Time
20 mins
Total Time
20 mins
Servings: 6
Calories: 567 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 16 ounces uncooked bowtie pasta
  • 1 (7-ounce) jar sun-dried tomatoes in oil, drained
  • 1 diced red bell pepper
  • 1 (6.5-ounce) can sliced olives
  • 1 cup spinach
  • ¼ cup chopped basil
  • ½ cup grated Parmesan cheese
Dressing:
  • ¾ cup olive oil
  • 2 tablespoons white vinegar
  • 2 tablespoons water
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 teaspoon dry oregano
  • 1 teaspoon dry basil
  • 1 clove minced garlic 
  • Black pepper to taste

Instructions

    Cup of Yum
  1. Bring a large pot of water to boil over high heat. Add the 16 ounces uncooked bowtie pasta and cook until tender but slightly firm about 10 minutes. Drain and rinse the pasta in cold water.
  2. In a large bowl combine pasta, 1 (7-ounce) jar sun-dried tomatoes in oil, drained , 1 diced red bell pepper, 1 (6.5-ounce) can sliced olives, 1 cup spinach, ¼ cup chopped basil and p½ cup grated parmesan cheese. Toss until combined.
To make the dressing
  1. In a small bowl whisk ¾ cup olive oil, 2 tablespoons white vinegar, 2 tablespoons water, 1 teaspoon salt, 1 teaspoon sugar, 1 teaspoon dry oregano, 1 teaspoon dry basil, 1 clove minced garlic, and black pepper to taste.
  2. Drizzle the dressing over the pasta salad and toss until coated in the dressing. Serve

Nutrition Information

Calories 567kcal (28%) Carbohydrates 59g (20%) Protein 13g (26%) Fat 31g (48%) Saturated Fat 5g (25%) Cholesterol 7mg (2%) Sodium 525mg (22%) Potassium 249mg (7%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 1215IU (24%) Vitamin C 27.1mg (30%) Calcium 115mg (12%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 567

% Daily Value*

Calories 567kcal 28%
Carbohydrates 59g 20%
Protein 13g 26%
Fat 31g 48%
Saturated Fat 5g 25%
Cholesterol 7mg 2%
Sodium 525mg 22%
Potassium 249mg 5%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 1215IU 24%
Vitamin C 27.1mg 30%
Calcium 115mg 12%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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