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Tuscan Ribollita
This classic Tuscan recipe for Ribollita is a simple, yet flavorful and filling kale and bean soup. It makes a hearty and delicious winter meal.
Prep Time
10 mins
Cook Time
2 hrs 10 mins
Total Time
40 mins
Servings: 6 servings
Calories: 784 kcal
Course:
Soup
Cuisine:
Italian
Ingredients
- 1 tablespoon extra virgin olive oil plus more for drizzling
- 4 ounces (¼ lb) pancetta diced (optional)
- 1 large onion finely diced
- 1 cup finely diced celery
- 1 cup finely diced carrots
- salt and pepper to taste
- 3 cloves garlic minced, plus 1 whole clove
- ½ teaspoon crushed red chili flakes optional
- 28 oz (1 can) whole peeled tomatoes with juice
- 2 quarts (8 cups) chicken stock homemade or low sodium if possible (substitute vegetable stock)*
- 1 lb dried cranberry borlotti beans, cannelini beans or other white beans soaked overnight*
- 1 bay leaf
- 1 sprig fresh rosemary
- 1 parmesan cheese rind optional
- 1 large bunch Tuscan kale ribs removed and roughly copped
- ¼ cup finely chopped fresh parsley
- 1 loaf crusty Italian bread sliced
- grated Parmesan or pecorino romano cheese for serving
Notes
- *Substitute 4 15-ounce cans of beans for dried. Make sure to drain and rinse them before adding to the pot, and reduce the chicken stock by half (one quart).
- This soup is even better the next day, but the beans will continue to absorb liquid as it sits. Add water when reheating and adjust the seasoning to keep it at a soupy consistency.
Nutrition Information
Calories
784kcal
(39%)
Carbohydrates
80g
(27%)
Protein
25g
(50%)
Fat
41g
(63%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
7g
Monounsaturated Fat
13g
Trans Fat
0.2g
Cholesterol
22mg
(7%)
Sodium
1081mg
(45%)
Potassium
1252mg
(36%)
Fiber
13g
(52%)
Sugar
34g
(68%)
Vitamin A
4761IU
(95%)
Vitamin C
25mg
(28%)
Calcium
134mg
(13%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 784
% Daily Value*
| Calories | 784kcal | 39% |
| Carbohydrates | 80g | 27% |
| Protein | 25g | 50% |
| Fat | 41g | 63% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 22mg | 7% |
| Sodium | 1081mg | 45% |
| Potassium | 1252mg | 27% |
| Fiber | 13g | 52% |
| Sugar | 34g | 68% |
| Vitamin A | 4761IU | 95% |
| Vitamin C | 25mg | 28% |
| Calcium | 134mg | 13% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.