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Ukoy Dulong Recipe

This is a recipe for fish fritters. It is also known as Ukoy Dulong.

Prep Time
8 mins
Cook Time
8 mins
Total Time
20 mins
Servings: 4 people
Calories: 253 kcal
Course: Main Course
Cuisine: Filipino

Ingredients

  • 4 oz. dulong silver fish
  • 2 cups mung bean sprouts
  • 1 1/2 cups cooking oil
Batter ingredients
  • 1/2 cup cornstarch
  • 1/2 cup flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 egg
  • 1 cup water

Instructions

    Cup of Yum
  1. In a large mixing bowl, combine all batter ingredients in a bowl starting with the dry ingredients and ending by adding water and egg. Mix well.
  2. Add the dulong and mung bean sprouts. Gently stir until all ingredients are well blended.
  3. Heat oil in a pan.
  4. Arrange 1/2 cup of mixture in a saucer. Note: make sure the there is enough batter in the mixture.
  5. Once the oil gets hot, Slide the mixture into the pan. Cook one side in medium het until it turns golden brown and crisp. Turn over using a spatula. Cook the other side the same way.
  6. Remove the dulong okay from the pan. Stack in a plate with paper towels.
  7. Serve with spicy vinegar such as pinakurat or sinamak.
  8. Share and enjoy!

Nutrition Information

Serving 4g Calories 253kcal (13%) Carbohydrates 30g (10%) Protein 10g (20%) Fat 10g (15%) Saturated Fat 1g (5%) Cholesterol 55mg (18%) Sodium 330mg (14%) Potassium 245mg (7%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 59IU (1%) Vitamin C 7mg (8%) Calcium 37mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 253

% Daily Value*

Serving 4g
Calories 253kcal 13%
Carbohydrates 30g 10%
Protein 10g 20%
Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 330mg 14%
Potassium 245mg 5%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 59IU 1%
Vitamin C 7mg 8%
Calcium 37mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.