Ukoy Dulong Recipe
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Unrated
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Prep Time
8 mins
-
Cook Time
8 mins
-
Total Time
20 mins
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Servings
4 people
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Calories
253 kcal
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Course
Main Course
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Cuisine
Filipino
Ukoy Dulong Recipe
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This is a recipe for fish fritters. It is also known as Ukoy Dulong.
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Ingredients
- 4 oz. dulong silver fish
- 2 cups mung bean sprouts
- 1 1/2 cups cooking oil
Batter ingredients
- 1/2 cup cornstarch
- 1/2 cup flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 egg
- 1 cup water
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Instructions
- In a large mixing bowl, combine all batter ingredients in a bowl starting with the dry ingredients and ending by adding water and egg. Mix well.
- Add the dulong and mung bean sprouts. Gently stir until all ingredients are well blended.
- Heat oil in a pan.
- Arrange 1/2 cup of mixture in a saucer. Note: make sure the there is enough batter in the mixture.
- Once the oil gets hot, Slide the mixture into the pan. Cook one side in medium het until it turns golden brown and crisp. Turn over using a spatula. Cook the other side the same way.
- Remove the dulong okay from the pan. Stack in a plate with paper towels.
- Serve with spicy vinegar such as pinakurat or sinamak.
- Share and enjoy!
Nutrition Information
Show Details
Serving
4g
Calories
253kcal
(13%)
Carbohydrates
30g
(10%)
Protein
10g
(20%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
55mg
(18%)
Sodium
330mg
(14%)
Potassium
245mg
(7%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
59IU
(1%)
Vitamin C
7mg
(8%)
Calcium
37mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 253 kcal
% Daily Value*
| Serving | 4g | |
| Calories | 253kcal | 13% |
| Carbohydrates | 30g | 10% |
| Protein | 10g | 20% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 55mg | 18% |
| Sodium | 330mg | 14% |
| Potassium | 245mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 59IU | 1% |
| Vitamin C | 7mg | 8% |
| Calcium | 37mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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