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4.7 from 9 votes

Valentine's Day Snack Bites

These Valentine’s Day Snack Bites come together in minutes, require no baking, and are so easy that even little kids can help make them! They taste like a granola bar, and are easy to customize for your own tastes.

Prep Time
15 mins
Additional Time
30 mins
Total Time
45 mins
Servings: 15 Servings
Calories: 101 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 1 cup oats use quick oats or instant oats
  • ¼ cup peanut butter creamy or crunchy
  • ¼ cup honey
  • ¼ cup sunflower seeds I used unsalted
  • 1/4 cup shredded coconut I used unsweetened
  • ¼ cup M&Ms or other colored chocolate candies
  • Sprinkles I used heart shaped, optional

Instructions

    Cup of Yum
  1. Cover a baking sheet with parchment paper or wax paper. In a large mixing bowl add oats, peanut butter, honey, sunflower seeds, shredded coconut and chocolate candies. Mix everything well until combined.
  2. Roll mixture into round balls, rolling until about the size of a ping pong ball. You can also use a standard cookie scoop to help you portion the bites. Place each bit on the baking sheet. Roll in sprinkles if desired, or press a few heart sprinkles into each bite.
  3. Place in the refrigerator for about 30 minutes to firm up, or 15 minutes in the freezer. Then serve and enjoy!

Notes

  • Quick oats or instant oats work best in this recipe. Steel cut oats are too thick and won't work very well in this recipe.
  • If the dough is still too stick you can add extra oats to help the dough firm. Add a tablespoon at a time until the dough easily rolls.
  • Using a cookie scoop can help you portion the bites quickly and roll the balls evenly. Holding the dough too long in your hands can sometimes make the color on the candies or sprinkles start to bleed from the warmth from your hands.

Nutrition Information

Calories 101kcal (5%) Carbohydrates 13g (4%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.01g Cholesterol 1mg (0%) Sodium 25mg (1%) Potassium 66mg (2%) Fiber 1g (4%) Sugar 8g (16%) Vitamin A 9IU (0%) Vitamin C 0.1mg (0%) Calcium 11mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 15Servings

Amount Per Serving

Calories 101

% Daily Value*

Calories 101kcal 5%
Carbohydrates 13g 4%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 1mg 0%
Sodium 25mg 1%
Potassium 66mg 1%
Fiber 1g 4%
Sugar 8g 16%
Vitamin A 9IU 0%
Vitamin C 0.1mg 0%
Calcium 11mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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