0 from 120 votes
Vanilla Lavender Latte
Indulge in a soothing Vanilla Lavender Latte. This easy recipe combines the subtle taste of lavender with the sweetness of vanilla.
Prep Time
5 mins
Total Time
6 mins
Servings: 1
Calories: 97 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1/2 cup hot coffee or espresso
- 1/2 cup milk low fat is perfect (use almond or soy milk for vegan)
- 1 tsp culinary grade lavender buds
- 1/2 vanilla bean
- 1 tsp honey optional
garnish
- lavender buds and/or leaves
Instructions
- Heat the milk, lavender, seeds of the vanilla bean, and honey (if using) either in the microwave or on the stove, just until it comes to a simmer. Let sit for 5 minutes, then strain.
- Pour hot coffee into a mug, then top with the hot milk. I like to froth the milk before I add it, but that's your choice.
- Garnish with a few lavender buds and enjoy.
Cup of Yum
Nutrition Information
Calories
97kcal
(5%)
Carbohydrates
12g
(4%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1g
Cholesterol
15mg
(5%)
Sodium
49mg
(2%)
Potassium
245mg
(7%)
Fiber
0.01g
(0%)
Sugar
12g
(24%)
Vitamin A
198IU
(4%)
Vitamin C
0.04mg
(0%)
Calcium
153mg
(15%)
Iron
0.04mg
(0%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 97
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 15mg | 5% |
| Sodium | 49mg | 2% |
| Potassium | 245mg | 5% |
| Fiber | 0.01g | 0% |
| Sugar | 12g | 24% |
| Vitamin A | 198IU | 4% |
| Vitamin C | 0.04mg | 0% |
| Calcium | 153mg | 15% |
| Iron | 0.04mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.