5 from 12 votes
Vanilla Soy Matcha Latte
The Vanilla Soy Matcha Latte blends soy milk warmed with vanilla and maple syrup with bright green matcha powder whisked into hot water. This technique offers a creamy, subtly sweet latte with the earthiness of matcha balanced by the vanilla and maple. The frothy soy milk and carefully whisked matcha create a smooth, comforting drink served warm.
Prep Time
10 mins
Total Time
10 mins
Servings:
1
Calories:
172 kcal
Course:
Breakfast, Drinks
Cuisine:
Vegan, gluten-free
Ingredients
- 1 1/4 cup soymilk or plant milk of choice, organic
- 1 tsp. matcha powder organic
- 1 Tbsp. pure maple syrup (more/less to desired sweetness)
- 1/2 tsp. vanilla extract pure
- 1/4 cup water
Instructions
- In a small saucepan over medium heat, add milk.
- Bring to a very light boil, whisking occasionally (this helps create froth).
- Then add vanilla and maple syrup. Whisk to combine, then turn off heat.
- Meanwhile, heat 1/4 cup water to about 160°F (71°C). In a bowl or wide mug, combine water and matcha. Whisk briskly back and forth to dissolve matcha. (I use a bamboo whisk.)
- Carefully pour milk into matcha and enjoy.
Cup of Yum
Notes
- Use any grade of matcha powder, ideally organic, with bright green color for best flavor and appearance.
- Whisk matcha briskly in hot but not boiling water to dissolve fully and avoid lumps.
- Adjust maple syrup for sweetness to personal taste.
Nutrition Information
Calories
172kcal
(9%)
Carbohydrates
19g
(6%)
Protein
11g
(22%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
1g
(5%)
Potassium
412mg
(9%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
829IU
(17%)
Calcium
400mg
(40%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 172
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 19g | 6% |
| Protein | 11g | 22% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Potassium | 412mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 829IU | 17% |
| Calcium | 400mg | 40% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.