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Vatha Kulambu | Vatha Kuzhambu

Black nightshade tamarind curry recipe - South Indian recipe of tasty and tongue-tickling kuzhambu made with sun dried black nightshade berries. These berries are also known as manathakkali in tamil language. 

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4
Calories: 119 kcal
Course: Main Course
Cuisine: Indian

Ingredients

for soaking tamarind
  • 1 lemon sized tamarind ball or 1 tablespoon tightly packed tamarind
  • 1 cup hot water
for making vatha kulambu
  • 3 tablespoons sesame oil (gingelly oil)
  • 3 tablespoons sundried black nightshade berries (manathakkali vathal)
  • ½ teaspoon mustard seeds
  • ½ teaspoon fenugreek seeds
  • 1 to 2 dry red chilies, broken and seeds removed
  • 8 to 10 curry leaves
  • 1 pinch asafoetida (hing)
  • 1.5 to 2 tablespoons sambar powder
  • 2 cups water
  • salt as required
  • 1 teaspoon rice flour – optional
  • ½ teaspoon jaggery – optional

Instructions

soaking tamarind
    Cup of Yum
  1. In a bowl take 1 lemon sized tamarind ball or 1 tablespoon tightly packed tamarind. Preferably use aged and dark tamarind.
  2. Add 1 cup hot water. Cover and soak tamarind for 20 to 30 minutes.
  3. Squeeze the tamarind and extract the tamarind pulp in the water. Keep tamarind pulp aside.
making vatha kuzhambu
  1. Heat 3 tablespoons sesame oil (gingelly oil) in a pan. Keep flame to a low and add ½ teaspoon mustard seeds.
  2. Let the mustard seeds crackle.
  3. Keep the flame to a low and then add ½ teaspoon fenugreek seeds, 1 to 2 dry red chilies, 8 to 10 curry leaves and 1 pinch asafoetida (hing).
  4. Fry and stir till the red chilies change color.
  5. Keeping the flame to a low, now add 3 tablespoons manathakkali vathal (sun dried black nightshade).
  6. Stirring continuously, fry for some seconds till the color of manathakkali changes. Make sure you do not burn them.
  7. Now switch off the flame and add 1.5 to 2 tablespoons sambar powder.
  8. Fry for 1 minute switching off the flame. You can even fry at a low flame. But do make sure that the sambar powder does not get burnt.
  9. Add the tamarind pulp and 2 cups water. give a stir.
  10. Add salt as per taste. mix well and let this vatha kuzhambu come to a boil on medium-low flame for about 25 to 30 minutes.
  11. Continue to simmer till the curry or gravy thickens slightly. You will see some oil specks on the top.
  12. Then add 1 teaspoon rice flour. Adding rice flour is optional and can be skipped.
  13. Add ½ teaspoon jaggery. Adding jaggery is also optional.
  14. Mix well and continue to simmer vatha kulambu for 4 to 5 minutes more. After you switch off the flame you should clearly see a layer of oil after allowing the kuzhambu to rest for 1 to 2 minutes. Check the taste and add more salt if required.
  15. Serve vatha kuzhambu with steamed rice.

Nutrition Information

Calories 119kcal (6%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 11g (17%) Saturated Fat 2g (10%) Sodium 301mg (13%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 109IU (2%) Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 23mg Vitamin C 41mg (46%) Vitamin E 1mg Vitamin K 1µg Calcium 58mg (6%) Vitamin B9 (Folate) 235µg Iron 2mg (11%) Magnesium 3mg Phosphorus 11mg

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 119

% Daily Value*

Calories 119kcal 6%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 11g 17%
Saturated Fat 2g 10%
Sodium 301mg 13%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 109IU 2%
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 23mg
Vitamin C 41mg 46%
Vitamin E 1mg
Vitamin K 1µg
Calcium 58mg 6%
Vitamin B9 (Folate) 235µg
Iron 2mg 11%
Magnesium 3mg 1%
Phosphorus 11mg

* Percent Daily Values are based on a 2,000 calorie diet.

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