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Vegan Banana Muffins

Fluffy, flavorful vegan muffins aren't impossible at home! These Vegan Banana Muffins will become a favorite of vegans and non-vegans alike! Bananas, walnuts and brown sugar play off one another, the flavors balancing beautifully. Whether you're hosting brunch, a play group or just making breakfast for the family, Vegan Banana Muffins are a perfect thing to serve. One enthusiastic taste tester declared, "These are better than my banana bread!"

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 12 muffins
Calories: 138 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 cup banana mashed (about 3 small bananas, 264g)
  • ½ cup light brown sugar (100g)
  • ¼ cup unsweetened non-dairy milk (60g / 60ml / 2 oz.)
  • 2 tablespoons unsweetened applesauce (38g)
  • 2 tablespoons vegetable oil (26g)
  • 1 tablespoon white vinegar (15g)
  • 1 teaspoon pure vanilla extract (6g)
  • 1 ¼ cups all-purpose flour (150g)
  • 1 teaspoon baking soda (8g)
  • ¾ teaspoon baking powder (4g)
  • ¼ teaspoon kosher salt (1g)
  • ½ cup walnuts chopped

Instructions

    Cup of Yum
  1. Preheat the oven to 350°F. Line a muffin tin with baking cups, then spritz with nonstick cooking spray. Set aside. 
  2. In a large mixing bowl, mix the flour, baking powder, baking soda and salt together. Whisk until combined, then set aside.
  3. In another large bowl, combine the mashed banana, sugar, non-dairy milk, oil and applesauce, vinegar and vanilla. Using a hand mixer or a whisk, beat until light and fluffy.
  4. Sprinkle in the dry ingredients, and stir until just combined.
  5. Add the walnuts, folding into the batter until just combined.
  6. Using a cookie scoop or a spoon, dollop the batter into the prepared baking cups. You can use about 3 heaping tablespoons in each muffin cup to make 12 muffins here.
  7. Bake for 15-20 minutes or until golden brown and cooked through. (An inserted toothpick should remove cleanly to tell you they’re done.)
  8. Enjoy warm!

Nutrition Information

Serving 1muffin Calories 138kcal (7%) Carbohydrates 20g (7%) Protein 2g (4%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 5g Sodium 185mg (8%) Fiber 1g (4%) Sugar 10g (20%)

Nutrition Facts

Serving: 12muffins

Amount Per Serving

Calories 138

% Daily Value*

Serving 1muffin
Calories 138kcal 7%
Carbohydrates 20g 7%
Protein 2g 4%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 5g 29%
Sodium 185mg 8%
Fiber 1g 4%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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