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Vegan Bounty Bars - Just 4 Ingredients!
These vegan bounty bars are gluten-free, super easy to make and require just 4 simple ingredients! Learn how to make them with just 10 minutes of prep!
Prep Time
10 mins
Additional Time
30 mins
Total Time
10 mins
Servings: 12
Calories: 225 kcal
Course:
Dessert
Cuisine:
Vegan
Ingredients
- 7 oz desiccated shredded coconut (200 gr)
- ¾ can full-fat coconut milk (discard the watery part)
- 2 tablespoon maple syrup
- 7 oz 70% organic dark chocolate or vegan milk chocolate (200 gr)
Instructions
- In a food processor add desiccated coconut, coconut milk and maple syrup.
- Mix for 30 seconds or until combined, scraping down the mixture with a spatula if necessary.
- Shape the mixture into small logs and arrange them on a baking tray covered with parchment. Refrigerate for 1 hour in the fridge, or in the freezer for 10-15 min.
- In the meantime melt the chocolate in the microwave, or in a heat-proof bowl over a pan filled with simmering water. Once melted allow to cool slightly.
- Dip each bounty bar into melted chocolate and arrange on a cooling rack.
- Make sure you put some parchment paper beneath the rack to catch the chocolate in excess.
- Allow your bounty bars to set then serve.
- Store in the fridge for up to 5 days.
Cup of Yum
Notes
- You will only need the solid part of the coconut milk, so DO NOT SHAKE the can before opening, then discard the water and use the solid creamy coconut milk at the base.
Nutrition Information
Calories
225kcal
(11%)
Carbohydrates
20g
(7%)
Protein
4g
(8%)
Fat
14g
(22%)
Saturated Fat
11g
(55%)
Cholesterol
1mg
(0%)
Sodium
42mg
(2%)
Potassium
178mg
(5%)
Fiber
8g
(32%)
Sugar
7g
(14%)
Vitamin A
6IU
(0%)
Vitamin C
1mg
(1%)
Calcium
20mg
(2%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 225
% Daily Value*
Calories | 225kcal | 11% |
Carbohydrates | 20g | 7% |
Protein | 4g | 8% |
Fat | 14g | 22% |
Saturated Fat | 11g | 55% |
Cholesterol | 1mg | 0% |
Sodium | 42mg | 2% |
Potassium | 178mg | 4% |
Fiber | 8g | 32% |
Sugar | 7g | 14% |
Vitamin A | 6IU | 0% |
Vitamin C | 1mg | 1% |
Calcium | 20mg | 2% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.