5.0 from 3 votes
Vegan Carrot Bacon
Garlicky, smoky, and so simple to make - vegan carrot bacon is an addictive, delicious snack that is packed with flavor!
Prep Time
15 mins
Cook Time
15 mins
Total Time
15 mins
Servings: 2 servings
Calories: 209 kcal
Course:
Side Dish
Cuisine:
Vegan
Ingredients
- 2 cups carrots thinly sliced
- 3 tbsp soy sauce swap for coconut aminos for keto
- 2 tbsp olive oil
- ½ tbsp maple syrup omit for keto
- ¼ tsp paprika
- ½ tbsp garlic powder
- 2-3 drops liquid smoke
Instructions
- Preheat oven to 400ºF. Grab your carrots and start thinly slicing them.
- Add sliced carrots to a mixing bowl, then add the soy sauce, olive oil, maple syrup, paprika, garlic powder, and liquid smoke. Let marinate for 15 minutes.
- Line a baking sheet with parchment paper and then place carrots on the sheet.
- Bake for 8-12 minutes, depending on how thick the carrots are.
- Let cool for about 5 minutes then enjoy!
Cup of Yum
Nutrition Information
Serving
1g
Calories
209kcal
(10%)
Carbohydrates
19g
(6%)
Protein
4g
(8%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
12g
Sodium
1423mg
(59%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 209
% Daily Value*
| Serving | 1g | |
| Calories | 209kcal | 10% |
| Carbohydrates | 19g | 6% |
| Protein | 4g | 8% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 12g | 71% |
| Sodium | 1423mg | 59% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.