
5.0 from 60 votes
Vegan Cheese Ball Everything bagel - 10 Minute
Everything bagel Seasoning Vegan Cheese Ball. No soaking, blending, straining needed! 10 minute active time vegan cheese ball. Gluten-free. Can be soy-free
Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 4
Calories: 185 kcal
Course:
Appetizer
Cuisine:
Vegan , gluten-free
Ingredients
- 1 cup almond flour , super fine if possible
- 1/2 tsp salt
- 2 tsp nutritional yeast
- 1/8 tsp dried sage
- 1/4 tsp dried thyme
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- generous dash of black pepper
- 1 clove of garlic minced or crushed
- 2 to 3 tsp lime juice
- 1.5 tbsp unsweetened non dairy yogurt or use thick non dairy milk starting with 2 tsp
- 2 tsp extra virgin olive oil (omit for oil free, add more yogurt)
- 1/2 -1 tsp miso , white mellow miso or use chickpea miso to make soyfree
- 1 tbsp or more everything bagel seasoning ,(see note to make your own)
Instructions
- Add all the dry ingredients to a bowl (almond flour to black pepper) and mix well.
- Add the rest of the ingredients except bagel seasoning and mix well. Get your hands or spatula in there to press and knead into a dough. Taste and add more lime juice if needed. If the mixture is too crumbly, add a few drops of water or non-dairy yogurt at a time and press and knead to make a ball.. (add more moisture for creamier cheeseball)
- Brush oil or aquafaba. Roll into everything bagel seasoning or sprinkle some on the ball and pat. (Or use a different coating of choice or no coating).
- Bake at 200 degrees F(95 C)for 20-25 mins. Cool for 10 minutes before serving. Or refrigerate for a few hours for flavor to develop more and serve when needed at room temp. The ball can be stored refrigerated in a closed container for upto 4 days.
Cup of Yum
Notes
- Quick Everything Bagel Seasoning: Mix 1 tbsp sesame seeds(white or a mix of white and black), 1 tbsp poppy seeds, 2 tsp onion flakes and a pinch of salt
- Variation: Add some fresh dill, or smoked paprika and chopped jalapeno to the cheese for flavor variations.
- To make into a dip: Add 1 tbsp more non dairy yogurt and some water until it is a creamy consistency. Then bake for 25 to 30 minutes and serve.
- Nutrition is 1 of 4 serves
Nutrition Information
Calories
185kcal
(9%)
Carbohydrates
7g
(2%)
Protein
6g
(12%)
Fat
16g
(25%)
Saturated Fat
1g
(5%)
Sodium
319mg
(13%)
Potassium
20mg
(1%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin C
0.7mg
(1%)
Calcium
59mg
(6%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 185
% Daily Value*
Calories | 185kcal | 9% |
Carbohydrates | 7g | 2% |
Protein | 6g | 12% |
Fat | 16g | 25% |
Saturated Fat | 1g | 5% |
Sodium | 319mg | 13% |
Potassium | 20mg | 0% |
Fiber | 3g | 12% |
Sugar | 1g | 2% |
Vitamin C | 0.7mg | 1% |
Calcium | 59mg | 6% |
Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.