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Vegan Cheesy Tater Tots
Crispy cheesy tater tots made with dairy-free cheddar cheese and minced chives are full of flavor. They're perfect as an appetizer or side dish.
Prep Time
30 mins
Cook Time
30 mins
Total Time
35 mins
Servings: 6 servings
Calories: 160 kcal
Course:
Side Dish , Appetizer
Cuisine:
American , Vegan
Ingredients
- 5 large russet potatoes peeled
- 2 tablespoon all-purpose flour
- 2 egg equivalent of Bob’s Redmill egg replacer prepare as directed on the container.
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ cup minced chives
- ½ cup vegan cheddar shreds
- salt and pepper to taste
- 2 tablespoon olive oil if baking
- 2 cups canola oil if frying
Instructions
- If Baking: Preheat oven to 425˚F (218˚C) and line a baking sheet with parchment paper.
- Boil the potatoes for 8 minutes, drain and cool. Shred the potatoes with a food processor or a box grater.
- With a clean towel (make sure it doesn’t smell like detergent or fabric softener) or paper towels, press out the excess water.
- Put the shredded potato in a large bowl and mix in the 2 tablespoon of flour, egg replacer, 1 teaspoon garlic powder, 1 teaspoon onion powder, ¼ cup minced chives, ½ cup vegan cheddar shreds, and salt and pepper to taste, and stir until completely combined.
- Form the potato mixture into 1 ½ inch tots. You can make them as large or as small as you like. Adjust the cooking time for the size of the tots.
- Baking Option
- Gently toss the potatoes in the 2 tablespoon of vegetable oil, or spray them, and bake for approximately 8 minutes and flip and bake another 8 minutes, or until golden brown and crispy on the outside.
- Frying Option
- Put the 2 cups of vegetable oil in a heavy fry pan and heat the oil on high. When the oil is hot (test by adding a small piece of the potato to the oil, if it sizzles, it’s ready) carefully add, in batches, the tots to the pan and fry approximately 2 minutes per side, or until they’re golden brown and crispy.
- Remove them from the oil and set on a plate lined with paper towels to absorb the excess oil.
- Serve hot.
Cup of Yum
Notes
- NUTRITION DISCLAIMER
Nutrition Information
Serving
75g
Calories
160kcal
(8%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
7g
(35%)
Sodium
95mg
(4%)
Potassium
6mg
(0%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
73IU
(1%)
Vitamin C
1mg
(1%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 160
% Daily Value*
Serving | 75g | |
Calories | 160kcal | 8% |
Carbohydrates | 5g | 2% |
Protein | 1g | 2% |
Fat | 7g | 11% |
Saturated Fat | 7g | 35% |
Sodium | 95mg | 4% |
Potassium | 6mg | 0% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 73IU | 1% |
Vitamin C | 1mg | 1% |
Calcium | 15mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.