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Vegan Chicken Noodle Soup

This vegan chicken noodle soup is a great plant based alternative of the classic recipe. Ready in under 25 minutes using simple ingredients and lots of vegetables, it's flavorful and ideal for a weeknight.

Cook Time
0 mins
Total Time
25 mins
Servings: 4
Calories: 364 kcal
Course: Main Course , Soup
Cuisine: Vegan

Ingredients

  • 1 tbsp olive oil
  • 1 large red onion diced
  • 2 cloves garlic minced
  • 3 cups vegan chicken
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp garlic granules
  • 1 cup zucchini chopped
  • 1 large carrot peeled and chopped
  • ½ cup cabbage chopped
  • 3 cups vegetable stock
  • 3 cups pasta
  • ¼ cup nutritional yeast
  • 1 cup plant based milk
  • 2 cups spinach
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Heat the olive oil in a large pan over a medium-high heat. Next, the onion and garlic, sautéing for 3-4 minutes, until fragrant and translucent.
  2. Add the vegan chicken, paprika, cumin and garlic granules. Cook for 3-4 minutes more, until lightly browned.
  3. Add the carrots, celery, zucchini, and cabbage and/or any other vegetables you're using. Cook for 5 minutes, until the vegetables soften.
  4. Add the vegetable stock, pasta/noodles, nutritional yeast, and coconut milk. Simmer over a medium heat for 10-12 minutes, or until the pasta is fully cooked through. Add more vegetable broth if necessary.
  5. Stir in the spinach right at the end and season to taste with salt and pepper. Serve when the spinach wilts.

Notes

  • You can keep this soup in the fridge in an airtight container for up to 3-4 days. Reheat on the stove by stirring until fully warmed through, or in the microwave.

Nutrition Information

Calories 364kcal (18%) Carbohydrates 41g (14%) Protein 39g (78%) Fat 5g (8%) Saturated Fat 1g (5%) Sodium 1786mg (74%) Potassium 976mg (28%) Fiber 17g (68%) Sugar 21g (42%) Vitamin A 5909IU (118%) Vitamin C 29mg (32%) Calcium 367mg (37%) Iron 11mg (61%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 364

% Daily Value*

Calories 364kcal 18%
Carbohydrates 41g 14%
Protein 39g 78%
Fat 5g 8%
Saturated Fat 1g 5%
Sodium 1786mg 74%
Potassium 976mg 21%
Fiber 17g 68%
Sugar 21g 42%
Vitamin A 5909IU 118%
Vitamin C 29mg 32%
Calcium 367mg 37%
Iron 11mg 61%

* Percent Daily Values are based on a 2,000 calorie diet.