Vegan Chicken Noodle Soup
User Reviews
5.0
3 reviews
Excellent
-
Cook Time
0 mins
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Total Time
25 mins
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Servings
4
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Calories
364 kcal
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Course
Main Course, Soup
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Cuisine
Vegan
Vegan Chicken Noodle Soup
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This vegan chicken noodle soup is a great plant based alternative of the classic recipe. Ready in under 25 minutes using simple ingredients and lots of vegetables, it's flavorful and ideal for a weeknight.
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Ingredients
- 1 tbsp olive oil
- 1 large red onion diced
- 2 cloves garlic minced
- 3 cups vegan chicken
- 1 tsp paprika
- 1 tsp cumin
- 1 tsp garlic granules
- 1 cup zucchini chopped
- 1 large carrot peeled and chopped
- ½ cup cabbage chopped
- 3 cups vegetable stock
- 3 cups pasta
- ¼ cup nutritional yeast
- 1 cup plant based milk
- 2 cups spinach
- salt and pepper to taste
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Instructions
- Heat the olive oil in a large pan over a medium-high heat. Next, the onion and garlic, sautéing for 3-4 minutes, until fragrant and translucent.
- Add the vegan chicken, paprika, cumin and garlic granules. Cook for 3-4 minutes more, until lightly browned.
- Add the carrots, celery, zucchini, and cabbage and/or any other vegetables you're using. Cook for 5 minutes, until the vegetables soften.
- Add the vegetable stock, pasta/noodles, nutritional yeast, and coconut milk. Simmer over a medium heat for 10-12 minutes, or until the pasta is fully cooked through. Add more vegetable broth if necessary.
- Stir in the spinach right at the end and season to taste with salt and pepper. Serve when the spinach wilts.
Notes
- You can keep this soup in the fridge in an airtight container for up to 3-4 days. Reheat on the stove by stirring until fully warmed through, or in the microwave.
Nutrition Information
Show Details
Calories
364kcal
(18%)
Carbohydrates
41g
(14%)
Protein
39g
(78%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Sodium
1786mg
(74%)
Potassium
976mg
(28%)
Fiber
17g
(68%)
Sugar
21g
(42%)
Vitamin A
5909IU
(118%)
Vitamin C
29mg
(32%)
Calcium
367mg
(37%)
Iron
11mg
(61%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 364 kcal
% Daily Value*
| Calories | 364kcal | 18% |
| Carbohydrates | 41g | 14% |
| Protein | 39g | 78% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 1786mg | 74% |
| Potassium | 976mg | 21% |
| Fiber | 17g | 68% |
| Sugar | 21g | 42% |
| Vitamin A | 5909IU | 118% |
| Vitamin C | 29mg | 32% |
| Calcium | 367mg | 37% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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