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Vegan Chicken Noodle Soup

Get warmed up from your head to your toes with this comforting Vegan Chicken Noodle Soup . It's the classic soup we all know and love - minus the chicken. It's loaded with fresh veggies, protein-rich chickpeas in place of the chicken, and a savory veggie broth. And it cooks up quickly in a single pot!

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6 servings
Calories: 388 kcal
Course: Side Dish , Main Course , Soup
Cuisine: Vegan

Ingredients

  • 12 Ounces Egg-Free Wide Noodles such as rice noodles
  • 15 Ounces chickpeas canned, drained and rinsed
  • 7 Cups vegetable stock
  • 3 celery stalks chopped
  • 4 carrots chopped
  • 1 red onion diced
  • 1 Tablespoon vegan butter or oil
  • 1 Tablespoon Italian seasoning
  • 2 Teaspoons garlic powder
  • 2 Teaspoons dried parsley
  • 2 Teaspoons dried thyme
  • 2 bay leaves
  • salt & pepper to taste

Instructions

    Cup of Yum
  1. Add the vegan butter to a large pot or dutch oven and once melted, add the vegetables, except the onion and chickpeas, and saute for 7-10 minutes.
  2. Once the vegetables are softened, add the onion and saute another two minutes.
  3. Add the rest of the ingredients except the noodles and bring to a gentle boil.
  4. Let simmer for about 7 minutes then add the noodles.
  5. Once the noodles are cooked through (see package directions), serve, and enjoy!

Notes

  • See article above for tips, tricks, and variations.

Nutrition Information

Calories 388kcal (19%) Carbohydrates 73g (24%) Protein 15g (30%) Fat 5g (8%) Saturated Fat 1g (5%) Sodium 1152mg (48%) Potassium 512mg (15%) Fiber 9g (36%) Sugar 10g (20%) Vitamin A 7433IU (149%) Vitamin C 5mg (6%) Calcium 84mg (8%) Iron 4mg (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 388

% Daily Value*

Calories 388kcal 19%
Carbohydrates 73g 24%
Protein 15g 30%
Fat 5g 8%
Saturated Fat 1g 5%
Sodium 1152mg 48%
Potassium 512mg 11%
Fiber 9g 36%
Sugar 10g 20%
Vitamin A 7433IU 149%
Vitamin C 5mg 6%
Calcium 84mg 8%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.