Vegan Chicken Noodle Soup
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
45 mins
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Servings
6 servings
-
Calories
388 kcal
-
Course
Side Dish, Main Course, Soup
-
Cuisine
Vegan
Vegan Chicken Noodle Soup
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Get warmed up from your head to your toes with this comforting Vegan Chicken Noodle Soup . It's the classic soup we all know and love - minus the chicken. It's loaded with fresh veggies, protein-rich chickpeas in place of the chicken, and a savory veggie broth. And it cooks up quickly in a single pot!
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Ingredients
- 12 Ounces Egg-Free Wide Noodles such as rice noodles
- 15 Ounces chickpeas canned, drained and rinsed
- 7 Cups vegetable stock
- 3 celery stalks chopped
- 4 carrots chopped
- 1 red onion diced
- 1 Tablespoon vegan butter or oil
- 1 Tablespoon Italian seasoning
- 2 Teaspoons garlic powder
- 2 Teaspoons dried parsley
- 2 Teaspoons dried thyme
- 2 bay leaves
- salt & pepper to taste
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Instructions
- Add the vegan butter to a large pot or dutch oven and once melted, add the vegetables, except the onion and chickpeas, and saute for 7-10 minutes.
- Once the vegetables are softened, add the onion and saute another two minutes.
- Add the rest of the ingredients except the noodles and bring to a gentle boil.
- Let simmer for about 7 minutes then add the noodles.
- Once the noodles are cooked through (see package directions), serve, and enjoy!
Notes
- See article above for tips, tricks, and variations.
Nutrition Information
Show Details
Calories
388kcal
(19%)
Carbohydrates
73g
(24%)
Protein
15g
(30%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Sodium
1152mg
(48%)
Potassium
512mg
(15%)
Fiber
9g
(36%)
Sugar
10g
(20%)
Vitamin A
7433IU
(149%)
Vitamin C
5mg
(6%)
Calcium
84mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 388 kcal
% Daily Value*
| Calories | 388kcal | 19% |
| Carbohydrates | 73g | 24% |
| Protein | 15g | 30% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 1152mg | 48% |
| Potassium | 512mg | 11% |
| Fiber | 9g | 36% |
| Sugar | 10g | 20% |
| Vitamin A | 7433IU | 149% |
| Vitamin C | 5mg | 6% |
| Calcium | 84mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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