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Vegan Chickpea Burritos

Spicy, protein packed vegan burritos make a perfect dinner or lunch!

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 burritos
Calories: 408 kcal
Cuisine: Mexican , Vegan

Ingredients

  • 12 oz can garbanzo beans or chickpeas drained
  • 2 tsp olive oil
  • 1 tbsp cumin
  • 1 tbsp paprika
  • 1 tsp cayenne pepper adjust according to your taste
  • 2 tsp garlic powder
  • 1 tsp sea salt
  • 1 white onion diced
  • ½ bell pepper diced
  • 1 zucchini cut into quarters and then diced
  • 4 tortillas
  • Shredded cabbage diced grape tomatoes (toppings)

Instructions

    Cup of Yum
  1. In a large nonstick pan on medium, dump chickpeas, oil and spices, stir to combine.
  2. When spices have evenly coated chickpeas, add onions, zucchini and pepper.
  3. Sautee until veggies are soft.
  4. Remove from heat and add into fresh tortillas (warm in the oven in a foil pouch to make them easily foldable)
  5. Dish into tortillas, top with cabbage and tomatoes and serve warm!

Nutrition Information

Serving 1g Calories 408kcal (20%) Carbohydrates 66g (22%) Protein 16g (32%) Fat 10g (15%) Saturated Fat 2g (10%) Polyunsaturated Fat 7g Sodium 1037mg (43%) Fiber 13g (52%) Sugar 9g (18%)

Nutrition Facts

Serving: 4burritos

Amount Per Serving

Calories 408

% Daily Value*

Serving 1g
Calories 408kcal 20%
Carbohydrates 66g 22%
Protein 16g 32%
Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 7g 41%
Sodium 1037mg 43%
Fiber 13g 52%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.