4.7 from 9 votes
Vegan Chickpea Cookie Dough Bowls
These Vegan Chickpea Cookie Dough Bowls are a sneaky way to have healthy cookie dough for breakfast!
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 408 kcal
Cuisine:
Vegan
Ingredients
- 1/2 cup chickpeas
- 2 tablespoons peanut flour
- 1/2 teaspoon vanilla extract
- 1 tablespoon light agave nectar or to taste
- 1 tablespoon peanut butter plus additional for serving
- 1 1/2 tablespoons unsweetened vanilla almond milk plus additional for serving
- Pinch of salt
- 1 tablespoon vegan mini chocolate chips
- Pinch of cinnamon for garnish
Instructions
- In a small food processor, blend the chickpeas, peanut flour, vanilla extract, agave, peanut butter, almond milk, and pinch of salt until smooth and creamy. You may need to scrape down the sides of the bowl every so often. Additionally, the chickpeas will not break down entirely, which you want for some good cookie-dough-like texture.
- Once blended, transfer the mixture to a bowl and pour additional almond milk around the outside. Top with more peanut butter (if desired), the chocolate chips, and an optional sprinkle of cinnamon.
Cup of Yum
Notes
- You do need a small food processor to make sure you can get the chickpeas creamy. If yours is too big, you can easily double or triple the amount and keep it the refrigerator for easy breakfasts throughout the week!
Nutrition Information
Calories
408kcal
(20%)
Carbohydrates
58g
(19%)
Protein
13g
(26%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Sodium
432mg
(18%)
Fiber
7g
(28%)
Sugar
25g
(50%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 408
% Daily Value*
| Calories | 408kcal | 20% |
| Carbohydrates | 58g | 19% |
| Protein | 13g | 26% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Sodium | 432mg | 18% |
| Fiber | 7g | 28% |
| Sugar | 25g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.