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Vegan Chocolate Chip Coconut Flour Muffins

Healthy vegan chocolate chip coconut flour muffins, that are oil-free and gluten-free! These are a great dessert or make-ahead breakfast that's easy and flavourful.

Prep Time
5 mins
Cook Time
5 mins
Cooling Time:
15 mins
Total Time
55 mins
Servings: 12 small muffins
Calories: 96 kcal
Course: Dessert , Breakfast , Snacks
Cuisine: American

Ingredients

  • ½ cup coconut flour
  • ½ tsp baking powder
  • 1 cup plant based milk
  • 1 flax egg (combine 1 tbsp ground flax and 2 tbsp water, allow to sit for 5 minutes)
  • 2 tbsp peanut butter
  • 3 tbsp maple syrup
  • ½ cup vegan chocolate chips or chunks

Instructions

    Cup of Yum
  1. Preheat the oven to 180 degrees C/350 F.
  2. In a small mixing bowl, whisk together the coconut flour and baking powder.
  3. Then, add the plant based milk, flax egg, peanut butter and maple syrup. Mix together well.
  4. Fold in the chocolate chips/chocolate chunks and divide evenly throughout the muffin tray.
  5. Bake in the preheated oven for 30-35 minutes and allow to cool for at least 15 minutes before serving.

Notes

  • Store these muffins in the fridge in an airtight container for up to 5 days. They are also freezer-friendly.

Nutrition Information

Calories 96kcal (5%) Carbohydrates 12g (4%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 3g (15%) Sodium 68mg (3%) Potassium 35mg (1%) Fiber 3g (12%) Sugar 7g (14%) Vitamin C 1mg (1%) Calcium 53mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 12small muffins

Amount Per Serving

Calories 96

% Daily Value*

Calories 96kcal 5%
Carbohydrates 12g 4%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 3g 15%
Sodium 68mg 3%
Potassium 35mg 1%
Fiber 3g 12%
Sugar 7g 14%
Vitamin C 1mg 1%
Calcium 53mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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