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Vegan Cobb Salad
Here is a quick Vegan Cobb Salad recipe topped with scrumptious 'bacon' chickpeas and finished with a vegan green goddess dressing. Easy to make your own with different dressing options, with plenty of ways to serve and store for meal prep.
Prep Time
30 mins
Cook Time
30 mins
Total Time
55 mins
Servings: 2 servings
Calories: 856 kcal
Course:
Salad
Cuisine:
American
Ingredients
- Bacon Chickpeas marinate for 30 minutes
- 1 14 ounce can chickpeas, drained and rinsed
- 2 tablespoons Coconut aminos
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- 1 teaspoon liquid smoke
- ½ teaspoon smoked paprika
- ¼ teaspoon fine sea salt
- ¼ teaspoon cracked black pepper
- Salad
- 1 medium-large avocado pitted and sliced
- ½ cup cherry tomatoes halved
- ½ cup Thinly sliced red onion
- 2 cups romaine chopped
- 2 cups spinach or mixed greens
- sunflower seeds
- Vegan Green Goddess Dressing
- salad dressing recipe here
Instructions
- Place drained and rinsed chickpeas on clean tea towel and gently remove skins. Place chickpeas in a shallow dish and add coconut aminos, maple syrup, oil, liquid smoke, paprika, salt and pepper – stir to coat and marinate in fridge for 30 minutes (up to overnight).
- Preheat oven to 375ºF during last 5 minutes of marinating. Drain chickpeas through mesh strainer and place on parchment lined baking sheet. Bake for 20-25 minutes, until chickpeas are golden. Allow to cool.
- Blend all ingredients for the green goddess dressing until smooth.
- Assemble the salad, top with chickpeas and dressing.
Cup of Yum
Notes
- STORAGE - Store the salad, chickpeas and dressing in three separate airtight containers in the fridge for up to 5 days.
Nutrition Information
Serving
1salad
Calories
856kcal
(43%)
Carbohydrates
118g
(39%)
Protein
24g
(48%)
Fat
32g
(49%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
Monounsaturated Fat
18g
Sodium
6889mg
(287%)
Potassium
1612mg
(46%)
Fiber
26g
(104%)
Sugar
26g
(52%)
Vitamin A
7543IU
(151%)
Vitamin C
35mg
(39%)
Calcium
200mg
(20%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 856
% Daily Value*
| Serving | 1salad | |
| Calories | 856kcal | 43% |
| Carbohydrates | 118g | 39% |
| Protein | 24g | 48% |
| Fat | 32g | 49% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 18g | 90% |
| Sodium | 6889mg | 287% |
| Potassium | 1612mg | 34% |
| Fiber | 26g | 104% |
| Sugar | 26g | 52% |
| Vitamin A | 7543IU | 151% |
| Vitamin C | 35mg | 39% |
| Calcium | 200mg | 20% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.